"Senseful" - Meditate, Play & RelaxMeditation is the art of mindful concentration and relaxation. During meditation, there is an increase in alpha waves in the brain. The mind becomes calm, focused, and alert; the body becomes relaxed and still.This is a short version of meditation which you can follow as a quick guide in today’s busy life. It is further divided into 4 sections:1. Meditation Overview / Meditation Basic2. Guided Meditation3. Silent Meditation4. Game on MeditationSo, Relax & Enjoy!----------------------Thank you all for your love! Update: Soon we are coming up with a brand new version of our app which will include - - more Audios- more Games- more Interactive content- and more Relaxation
Senseful : Playful Meditation
